Archive for: Announcements

In the dead of winter, many of us find the shorter days and colder temperatures affecting more than just our wardrobe choices. The winter months can be challenging for our emotional health, with the lack of sunlight and outdoor activities leading to feelings of lethargy, sadness, or even seasonal affective […]

There’s no doubt that mental health is trending online–and that’s a good thing. We are breaking free of the past stigmas and misconceptions and learning about this vital part of our lives and wellbeing. Great information and insights about mental health is being shared like never before in our history. […]

Infertility isn’t just a physical condition. It carries a weight of emotional complexities that can deeply affect a woman’s mental health and well-being. While we often focus on the statistics, indicating that about 1 in 8couples (or 12% of married women) have trouble getting pregnant or sustaining a pregnancy, the […]

Dr. Cameron Gordon is that rare blend of your favorite professor and your best therapist. Often, professors, even the most engaging ones, don’t pursue clinical work, preferring instead to work on their teaching, research, and writing. Dr. Gordon loves both and has built his stellar career around being an extraordinary […]

When it comes to the emotional and mental well-being of your child, finding the right therapist can feel like a monumental task. The journey might feel overwhelming, but asking the right questions can significantly narrow down the choices and help you find a therapist who will meet your child’s needs. […]

Life, with all its ups and downs, often challenges us deeply. While some problems are part of the human experience and tend to resolve with time, others may linger, affecting our quality of life. Discerning between the two can be tricky, but knowing the difference is crucial for our overall […]

Jonathan Haidt is one of our favorite psychologists at Southeast Psych Nashville. His more recent books, “The Coddling of the American Mind” and “The Righteous Mind” are modern classics. It’s time to revisit one of his earlier works. In “The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom”, social psychologist […]

Social media platforms like TikTok and Instagram have become significant sources of information for many, including in the realm of psychology. These platforms offer an array of content, from mental health tips to psychological insights with a quick search. After awhile, you no longer even have to search, as the […]

The term ADHD (Attention-Deficit/Hyperactivity Disorder) has become almost commonplace. We often hear parents, teachers, and even children themselves use it casually to describe moments of inattention or hyperactivity. However, truly understanding and diagnosing ADHD is far more complex than observing a few scattered behaviors. This is where the significance of […]

Welcome to the Southeast Psych Nashville blog! Serving the cities of Nashville, Brentwood, Franklin, and the surrounding towns in Middle Tennessee, we are committed to offering evidence-based psychological services to our community. Today, we’re diving into a topic that affects millions of people worldwide: depression. Let’s examine what it is, […]