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Stress and anxiety are common experiences in today’s fast-paced world. Whether you’re dealing with chronic stress, a stressful life event, or symptoms of anxiety, therapy can be a powerful tool to help you navigate these challenges. Working with mental health professionals can provide coping strategies to reduce stress, improve mental […]

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. It is characterized by persistent patterns of inattention, impulsivity, and hyperactivity that can interfere with daily functioning and development. Many people with ADHD experience difficulty paying attention, staying organized, and managing impulsive behaviors. While ADHD […]

Therapy comes in many forms, each designed to support individuals, couples, and families through different challenges. Whether you are seeking personal growth, working on relationship dynamics, or looking to improve communication within your family unit, understanding the differences between individual therapy, couples counseling, and family counseling can help you make […]

Child custody cases can be some of the most emotionally charged and complex matters addressed in family law. When parents are unable to agree on custody arrangements, family courts often rely on forensic assessments to help determine what will serve the best interests of the child. These assessments, conducted by […]

The intersection of psychology and the legal system is a complex and vital space where neuropsychological and psychological assessments play a critical role. These specialized evaluations address specific legal questions within the context of legal proceedings, ensuring that decisions are informed by a thorough understanding of an individual’s mental health, […]

Workers’ compensation assessments can be a critical part of the claims process for injured workers. These evaluations help determine the extent of an injury, the necessary medical treatment, and an individual’s ability to work. While the process may feel daunting, understanding what to expect and how to prepare can make […]

Workers’ compensation claims often focus on physical injuries, but mental health issues are equally important in understanding an employee’s overall well-being after a workplace incident. Psychological assessments play a pivotal role in determining the mental health conditions stemming from workplace incidents and are increasingly essential in navigating workers’ compensation cases. […]

Life can often feel like a juggling act, with tasks, responsibilities, and emotions competing for your attention. For many, the challenge lies not in the volume of work but in the ability to plan, organize, and manage it effectively. These abilities fall under the umbrella of executive functions, including skills […]

Many students struggle with executive functioning skills, impacting their ability to manage time, stay organized, and focus on long-term goals. For high school students in particular, these challenges can feel overwhelming, affecting their academic success and daily lives. However, an executive functioning coach can provide the guidance and support students […]

By Chelsea Johnson If you are a parent who has been noticing some behaviors in your child that cause you to question whether he or she might be on the autism spectrum, I’d like to give you some guidance about how to move forward. My key point here is that […]